I have some dietary issues that gave me some anxiety about doing Semester At Sea. So I wrote down my basic travel food guide and a little about my experience in each country.
Essential oils can aid with a variety of things, but there are only three main ways to use them. Once you are familiar with these using essential oils will be like riding a bike (helmet included). Three Ways to Use Essential Oils: Aromatically: This is when you experience the benefits of essential oils through your [...]
As part of my field program, Highlights of Beijing, we went to an exercise park and made dumplings at someone's home! From my understanding, people are forced to retire in China at a bit of a young age, so from what we were told "all they have to do is take care of their grand-kids [...]