I have some dietary issues that gave me some anxiety about doing Semester At Sea. So I wrote down my basic travel food guide and a little about my experience in each country.
Essential oils can aid with a variety of things, but there are only three main ways to use them. Once you are familiar with these using essential oils will be like riding a bike (helmet included). Three Ways to Use Essential Oils: Aromatically: This is when you experience the benefits of essential oils through your [...]